Thursday, September 4, 2008
physical and emotional symptoms
How often do you experience any of the following symptoms:acute anxiety, with no immediate cause ,shortness of breath,chest pains that could be mistaken for a heart attack,vertigo, palpitation,nausea,blurred vision,dread:the feeling that you will lose mental control and or feeling of impending death?How often do you feel like you are never doing enough or are never good enough?How often do you peter out around 3pm and reach for a stimulation even just sugar to boost your energy? How often do you feel lightheaded or see stars when you bend down or stand up? How often do you feel dizzy,faint or momentarily weak? How often do you wake up in the morning feeling exhausted? How often do you experience sudden shifts in temper? If you are woman ,how often do you suffer from PMS,perimenopause or menopausal symptoms such as craving,fatique,edema,irritability?
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